28 Jan Moms Need to Take Care of Their Mental Health, Too.
Here’s What You Can Do Although motherhood is one of the greatest joys in life, it can be a complicated matter to approach. The NIH explains that mental health problems like anxiety and depression are prevalent among pregnant women and women who recently gave birth. But motherhood isn’t stagnant. And as our children grow older, we are also faced with new and unfamiliar circumstances. In the face of constant change, moms can easily be overwhelmed. To be...